Please keep in mind that I am not a doctor and cannot treat, prescribe, or counsel individual health concerns. This website is intended as a resource and for educational purposes only.  This site is our “opinions” only.  Ask Insider Doctors has not been evaluated by the Food and Drug Administration.  The formulas of Ask Insider Doctors are not intended to diagnose, treat, cure, or prevent any disease.

This is an article by Dr. Mercola.  My husband and I supplement out diets with these products from Xseed Health and The 3 Elements of Health. For more questions contact me. By Dr. Mercola Entire books are written about the subject of digestion. The current science of how your body breaks down and specifically utilizes [...]


Are Multivitamins Good for You?

by Kim Risley on March 1, 2014

There have been a few studies that have come out about how multivitamins don’t work and even unsafe to take .  My view is yes they do work, but they are NOT a cure-all for the bad eating habits someone is doing or has done over the years. Vitamins are not going to cure someone’s lung [...]


Trying to lose weight?

February 10, 2014

Since it’s the beginning of the New Year. Among the top resolutions are: Lose Weight, Get Fit, and Eating Healthy food. By losing weight you can take care of all three of those resolutions. Healthy weight loss is accomplished through healthy eating and exercise. I know you have been told this time and time again, [...]

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The Extraordinary Science of Addictive Junk Food

March 31, 2013

From Dr. Mercola site. This is a Flash-based video and may not be viewable on mobile devices. Visit the Mercola Video Library By Dr. Mercola I believe many of our country’s chronic health problems would simply disappear if greater attention was paid to the root problem — the food you eat. Americans’ reliance on processed [...]

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Linus Pauling’s Unified Theory and Therapy for Heart Disease

September 4, 2012
Thumbnail image for Linus Pauling’s Unified Theory and Therapy for Heart Disease

This article is written by Dr. Mercola. Linus Pauling claimed that specific non-toxic substances called Lp(a) binding inhibitors taken orally will prevent and may even dissolve existing atherosclerotic plaque build-ups. This work is based on at least 2 Nobel Prizes in Medicine and the efforts of countless medical researchers. The theory and conclusions offered represent [...]

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Cancer and Regaining One’s Health

May 30, 2012
Man's silhouette on the sunset

I am offering this page of important information which any person diagnosed with cancer (and also those not yet diagnosed) should know. The diagnosis of cancer can be an earth shattering thrust into a world of confusion. I’m an Engineer – not a doctor. Legally I must say, and I believe, that you should always [...]

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Six Qualities I Consider Important in a Doctor

April 9, 2012

If I ever had to deal with a health problem; these are the qualities and points I would like to see in a doctor and in myself. A doctor is a guide and an important one to help us choose the best course of action in any health situation. When we face a health crisis [...]

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Research From 100 Countries Proves This Strongly Protects Against Cancer

January 30, 2012

By Dr. Mercola In 2011, it was estimated that nearly 1.6 million people would be diagnosed with cancer, and more than 570,000 would die of the disease. With an epidemic such as this, virtually every safe preventive strategy available deserves attention. But when a simple, and virtually free, strategy emerges that shows promise in reducing rates of not [...]

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