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From the monthly archives:

July 2011

Staying Healthy Requires Constant Energy and Time

July 1, 2011
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Life is not static and same goes for your body, it’s in constant change and motion.  We have to change our mindset if we want to keep our body healthy! One can’t have the idea of taking one vitamin or mineral to solve one health problem or take “one” multi-vitamin will be sufficient. It won’t. That [...]

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