Please keep in mind that I am not a doctor and cannot treat, prescribe, or counsel individual health concerns. This website is intended as a resource and for educational purposes only.  This site is our “opinions” only.  Ask Insider Doctors has not been evaluated by the Food and Drug Administration.  The formulas of Ask Insider Doctors are not intended to diagnose, treat, cure, or prevent any disease.

From the category archives:

Improving Your Health

Problems with Digestion? Processed Foods May Be to Blame….

May 28, 2014

This is an article by Dr. Mercola.  My husband and I supplement out diets with these products from Xseed Health and The 3 Elements of Health. For more questions contact me. By Dr. Mercola Entire books are written about the subject of digestion. The current science of how your body breaks down and specifically utilizes [...]

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Trying to lose weight?

February 10, 2014

Since it’s the beginning of the New Year. Among the top resolutions are: Lose Weight, Get Fit, and Eating Healthy food. By losing weight you can take care of all three of those resolutions. Healthy weight loss is accomplished through healthy eating and exercise. I know you have been told this time and time again, [...]

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The Extraordinary Science of Addictive Junk Food

March 31, 2013

From Dr. Mercola site. This is a Flash-based video and may not be viewable on mobile devices. Visit the Mercola Video Library By Dr. Mercola I believe many of our country’s chronic health problems would simply disappear if greater attention was paid to the root problem — the food you eat. Americans’ reliance on processed [...]

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Staying Healthy Requires Constant Energy and Time

July 1, 2011
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Life is not static and same goes for your body, it’s in constant change and motion.  We have to change our mindset if we want to keep our body healthy! One can’t have the idea of taking one vitamin or mineral to solve one health problem or take “one” multi-vitamin will be sufficient. It won’t. That [...]

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Are We Eating too Much Sugar?

March 12, 2011
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Are we eating too much sugar? Based on these stats below the answer would be YES! In 1700, the average person consumed about 4 pounds of sugar per year. In 1800, the average person consumed about 18 pounds of sugar per year. In 1900, individual consumption had risen to 90 pounds of sugar per year. [...]

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Start the New Year off the HEALTHY way.

January 29, 2011
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I hope everyone had a wonderful, happy, & healthy New Year!  Here at The Natural Road we like to make sure people are staying healthy. People right now are planning and making New Year resolutions. Four our of ten resolutions have to do with making ourselves  healthier.  I makes sense because health is so basic [...]

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The ASH formulas do HELP!

January 6, 2011
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This a win I have had while taking the ASH formulas. I have always had problems with my sinuses.  I would get signs of sinus infection where my nose would have post nasal drip and I would be blowing my nose all day, even at night.  I had been looking for sinus headache remedies, before [...]

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More Wins from those Taking ASH

December 12, 2010
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Aside from the occasional cold or accidental injury, I had been healthy my whole life. During the mid-90s, a few unexpected hardships created a great deal of stress in my life. The stress affected my health so I went to see doctors who treated my symptoms with drugs-which created more symptoms and adversely affected my [...]

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